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Wellbeing and Resilience for Nursing, Health and Social Care Students

Wellbeing and Resilience for Nursing, Health and Social Care Students

First Edition
Edited by:

March 2023 | 184 pages | SAGE Publications Ltd

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course.

Key features:
-          Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face
-          Practical activities and case studies help you apply key concepts to your personal context and professional practice
-          Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

Janet Goddard, Ramona Minette and Annette Chowthi-Williams
Becoming a health and social care student
Annette Chowthi-Williams and Janet Goddard
Life in professional practice
Daniela Blumlein and Annette Chowthi-Williams
What is wellbeing?
Janet Goddard, Regina Holley and Raquel Marta
Creating emotional and mental balance
Kate Nash and Cathy Rowan
Managing own and other’s emotions in practice
Raquel Marta and Annette Chowthi-Williams
Becoming emotionally intelligent
Kate Nash and Annette Chowthi-Williams
Building resilience
Victoria Adebola and Annette Chowthi-Williams
Building and maintaining your physical health
Janet Goddard and Annette Chowthi-Williams
Strategies and tools for enhancing and promoting our wellbeing
Annette Chowthi-Williams and Team
Your personal wellbeing journal

Good and clear information for students to be able to care for themselves in placement.

Mr Thomas Beary
Nursing, Hertfordshire University
March 29, 2023

Annette Chowthi-Williams

Annette Chowthi-Williams is an experienced academic, senior NHS manager and practitioner, and is currently an academic at the University of Roehampton in London.  Dr Chowthi-Williams is a Senior Fellow of the Higher Education Academy and an External Examiner. She has a particular interest in healthcare innovation and improvement, public health and leadership in community and primary care. Her interest in healthcare innovation and improvement has led to the development of possibly the first health care change management model in nursing and nurse education, and recently published a book on the subject, Successful Change Management in... More About Author

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ISBN: 9781529767391
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