Written by leading skills expert, Richard Nelson-Jones, the book presents a four stage life coaching model based around the core concepts of relating, understanding, changing and client self-coaching. It explores the central skills of coaching used within the model including establishing the coaching relationship; assessment and goal setting; presentation; demonstration; and consolidation.
The main focus of the book is on one-to-one life coaching particularly concerning relationship, work, and health issues. The specific skills needed for working with groups are also discussed and ethical issues and dilemmas related to coaching are explored.
Life Coaching Skills is ideal for anyone interested in becoming a life coach and for use in training.