Journal
A Guide to Self-Discovery and Growth
First Edition
- Susan E. Carrell - Carrell Counseling
128 pages | SAGE Publications, Inc
Embark on a voyage of self-discovery and growth.
Use this resource to enhance your experiences in group work as you discover the art of journaling. You'll find:
- 21 structured writing exercises that you can use for personal reflection and group discussions
- Cartoons and drawings
- Blank, lined pages to record your thoughts, feelings, and ideas
- "My Doodles" pages to encourage artistic self-expression
Gratitude List
My Poem
Favorite Childhood Memory
My "Ideal" Boyfriend/Girlfriend
My Balance Sheet
My Friends
A Day in My Life
My Dream Job
My Special Day
My Favorite Teacher
My Family Portrait
My Holidays
Unfinished Sentences
My Biggest Worry
My Priorities
$$$$ Me and Money $$$$
My Clothes
Exercise/Physical Fitness
Story Telling/Creative Writing
Favorite Subject
You and God
My Peace and Comfort
This is a terrific complimentary book to add to my Counseling Children and Adolescents course and will be very useful for school and clinical mental health counselors with their clients.
counselor education, Northern State University
September 29, 2011