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Cognitive Therapy in a Nutshell
Second Edition
- Michael Neenan - Centre for Stress Management, Blackheath, London
- Windy Dryden
Series:
Counselling in a Nutshell
Counselling in a Nutshell
November 2010 | 128 pages | SAGE Publications Ltd
Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
The Components of Counselling in a Nutshell
Bonds
Views
Goals
Tasks
Counselling as a Process
An accessible introduction to Beck's Cognitive Therapy. This book accurately conveys the essence of Cognitive Therapy, with excellent use made of extracts from clinical encounters.
School of Medicine, Southampton General Hospital
February 15, 2011
An excellent book for students to gain an overall insight into the CBT model. Highly recommended
Health , St Helens College
February 7, 2011
A really handy introduction and "dip in" text
School of Nursing, Nottingham University
January 13, 2011
