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Anger Management
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Anger Management

First Edition
  • Swati Y Bhave - Visiting Consultant, Indraprastha Apollo Hospital, New Delhi
  • Sunil Saini - Guru Jambheshwar University of Science and Technology, Hisar, Haryana


August 2009 | 220 pages | SAGE India
Anger management is a term that connects to us instantly since it talks about the most common emotion that we encounter in the present time, both within and without: anger. Laying out a host of effective tips to manage anger, Anger Management comes with the power to change things for the better.

The key features of the book are:

The explanation of the confusing emotion of anger in simple terms, including the physiology of anger and its deleterious effects; alongside, it also shows how anger varies with age group, gender etc.

  • Discussions on detail anger management techniques for individuals, for family, and at school and workplace.
  • Elaboration of easy tips to master anger where there is chronic anger and unhappiness translating into negative human behavior like adolescents falling in abusive love relationships, dating violence, date rape, drug abuse, driving aggression, robbery, gambling, suicidal ideation, sensation seeking and other impulse control behaviors.
  • Delineation of A to Z tips for self management of anger.
  • Discussion on how people can reconstruct their negative thoughts, feelings and behaviors and emphasis on therapeutic intervention for serious anger problems.

This book will equip the common people to handle their anger better. Its lucid narration and the use of cartoons and illustrations make it an interesting, entertaining and effective read. Professionals like physicians, psychiatrists, psychologists and counselors can recommend this book to their patients. Students of psychology, sociology and behavioral sciences will also find it useful.

Preface

 
Anger: Causes, Expressions, and Types

 
Various Effects of Anger on People

 
Dealing with Anger

 
Appendix: Definitions of Anger

 
Index

 

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Swati Y Bhave

Swati Y. Bhave, Visiting Consultant, Indraprastha Apollo Hospital, New Delhi, is an internationally known pediatrician and adolescent specialist. She is Executive Director of an NGO—Association of Adolescent and Child Care in India (AACCI). She has been the President of Indian Academy of Pediatrics (IAP ) in 2000 and presently holds the post of coordinator in the International Pediatric Association (IPA). She is also a member of the Technical Steering Committee ( TSC) of the child and adolescent section of WHO, Geneva. She is a former Professor of Pediatrics in BJ Medical College, Pune and Associate Professor in Grant Medical College,... More About Author

Sunil Saini

Sunil Saini is doing research work in the Department of Applied Psychology, GJUS&T, Hisar, Haryana, and has a lot of research experience on anger and anger related problems. He has published about 40 research papers in national and international journals and has edited a book with Dr Swati Bhave. He is currently Associate Executive Editor of the journal Indian Psychologist. More About Author

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ISBN: 9788132100850
₹595.00

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